Is Electrical Muscle Stimulation as Good as an Abdominal Exercise Workout?
Abs Exercise Contraption for Losing Belly Fat
My kind of ab exercises! Finally, someone has thought of this electrical Muscle stimulation to help lose love handles and I’m tickled pink! Maybe you will be too! But maybe you’ll discover something about abs and exercise that’s not too surprising. Yes, work those abs, triceps, quads, shoulders, calves, thighs, biceps, traps, and pectorals. This is what it’s all about!
You get up every morning, head to the gym and strive to get the best abdominal workout you can possible achieve. That’s how we all stay fit, healthy and looking great. No shortcuts aloud. Am I right or am I right? On the other hand, what if there were shortcuts at your disposal. Would you take advantage of them if it meant not having to work so hard? Hey, some people certainly do, every single day.
Does Electrical Muscle Stimulation Work?
Can you really get rid of fat abs that easily? Don’t get too excited just yet. I’m not offering an electrical muscle stimulation machine that will rid you of every workout from here on out. I’m simply proposing food for thought.
Abs Exercise VS. Electrical Muscle Stimulation Equipment
Let’s talk about the famous electrical muscle stimulation machine that’s been around forever. You have to have seen this at least in a movie of some sort. It was clear as day in the Bruce Lee story.
The actor, Jason Scott Lee, was wearing an electrical muscle stimulation contraption while he typed. He told his coworker that it was like doing 200 push-ups. Hmm, what do you make of that.
C’mon – Flatten Abs While Typing?
I have to resort back to the common notion of “If it’s too good to be true, it isn’t true.” I did my homework on these machines. Bodybuilders who’ve used them don’t care for the results.
At least the ones I read about. They claimed that the electrical muscle stimulation process isn’t truly for building mass. These devices were invented to benefit coma patients and folks who cannot use their muscles, because they are invalids for example. This abdominal machine is NOT for building great mass and losing love handles.
So, The Electrical Muscle Stimulation Machine or a Good Old-Fashioned Abdominal Workout ?
About ten years back I saw an electrical muscle stimulation contraption for sale in a Self-Care catalog. If I recall correctly, it was a few hundred dollars. Don’t waste your hard-earned cash on such things. You could much better spend that money on a decent weight bench and weight set for fat loss and health.
This is the true way to building muscles. With supplements enriched in protein and vitamins on your side, you shouldn’t have any trouble bulking up the old-fashioned way. Just remember to work your entire body and not just build abdominal muscle, or you’ll look a bit out of whack!! Now, get to work and lose those love handles!!