Posts Tagged ‘knees’
does anyone know an ab machine where you put your knees down on a pad and use your abs to pull your knees up?
I saw it on tv……………can’t remember the name. It is in the shape of a half circle. You use your abs to pull your knees up and down.
What ab exercises are a part of your routine?
Briefly describe your ab exercises. Do you know of an ab exercise that involves you sitting on the floor with your legs extended, then bringing your knees up to your chest, then extending your legs again? If so, can you describe this exercise in more detail?
New AB machine that your knees glide back and forth on?
I saw an infomercial on TV lastnight and I see a new AB machine that you use your stomach muscles to pull yourself up on. You get on your knees and the machine lets you use your arms to pull yourself up on. Your knees basically glide on a roller. WHATS THE NAME PLEASE?