Posts Tagged ‘sit ups’

Any good ab work outs without equipment?

My stomach is getting a little flabby and I don’t have any equipment to use other than a treadmill. Does anyone have some good workouts I can do? I want to eventually get a 6pack back without doing thousands of sit ups.

What are some good ab workouts without equipment?

Hello, I have a flat stomach but I really want rock hard abs. What are some good core workouts that would give me the look I want? I don’t have any equipment and am willing to try anything. I’m wondering if there is just an old school way like sit ups and crunches? Or maybe something a little more complex?

ab exercises?

i’m trying to get stronger and toned ab muscles, does anyone know any good exercises that will help other than sit-ups or crunches?

What is a really good Ab machine that i can purchase that isnt too pricy?

Im willing to spend 0 max and im curious to know what others think about a good ab machines that can provide a better workout than just plan ol sit-ups?? looking for something that isnt ruff on the lower back.

if you can, please provide a link to a website where i can view and maybe purchase the item.

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