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	<description>Ab Machine Buying Tips</description>
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		<title>Lower Abs exercise to get six pack abs</title>
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		<pubDate>Fri, 03 Sep 2010 09:44:39 +0000</pubDate>
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		<description><![CDATA[Tone your lower abs at home using chairs to build six pack abs &#8211; See more six pack abs exercises at www.nowloss.com]]></description>
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		<title>How do you feel about ab exercises?</title>
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		<pubDate>Fri, 03 Sep 2010 07:57:11 +0000</pubDate>
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				<category><![CDATA[Ab Equipment]]></category>
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		<description><![CDATA[I&#8217;m switching to a weight lifting routine which skips ab exercises altogether. I&#8217;m going to do 2 days a week of circuit cardio instead but aside from that my abs won&#8217;t get any work. But I want nice abs! Is this a good idea or a bad idea? I heard that ab exercises are mostly [...]]]></description>
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		<title>The Best Exercise for &#8220;LOWER&#8221; ABS &amp; FAT LOSS</title>
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		<pubDate>Fri, 27 Aug 2010 19:11:29 +0000</pubDate>
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		<description><![CDATA[TheBest Way to Exercise with Doug Jones www.TheBestWayToExercise.com http DOUG&#8217;s NEW BOOK! Learn how to Exercise YOUR Eccentric Genius HealthyIntroDougtions.com DOUG&#8217;s Exercise DVDs http Doug&#8217;s FITNESS CENTER Learn how to exercise and work out correctly with FREE FITNESS SECRETS by Doug Jones, part of his Healthy IntroDougtions to Strength Training series by Stand Firm Fitness. [...]]]></description>
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